Holistic Recovery Minute – Self Awareness
Self-awareness is the state of having a clear perception of your own strengths and weaknesses, knowing your own beliefs and motivations and having control of your emotions. This is one […]
Tag: Holistic Recovery Minute
Holistic Recovery Minute – Recovery Just For You!
Recovery is an individual process, and there is no one path that will work for everyone. Do not listen to advice that hinders your recovery. Focus on the result, not […]
Holistic Recovery Minute – Enthusiasm vs. Actual Change
Don’t mistake an enthusiasm to change with actual action. The former is nice to have, but the latter produces actual change. In the beginning stages of recovery it is easy […]
Holistic Recovery Minute – Practice Complete Abstinence
Practice complete abstinence. Don’t fool yourself into thinking you can moderate your alcohol or drug intake. It won’t workout in the long run. Abstinence is the state of completely going without […]